Get connected with your pelvis

Are you aware of your habits at the piano? What occupies your mind when you are practicing the piano? Getting the notes and rhythm correctly and thinking about the musical interpretation? Probably everything else except the pelvis! Why pelvis? Because most of our largest muscles are around the abdominal and pelvic areas, whether you are looking for more support or more freedom, learning to engage the musculoskeletal parts around your pelvis can have a radiating effect throughout your entire body. Try this first lesson in my Tutorial to feel and sense how you can use your feet to activate your pelvis and move with more of yourself!